Discover Lira
Lira was specifically developed for neurodivergent women (self-diagnosed or clinically diagnosed) who want to understand their patterns and create a more balanced life.
Note: Lira is a self-awareness tool that you can use whether or not you have therapeutic support. However, it does not replace professional care when needed.
Support for every kind of day
Identify what gives and takes your energy.
Create sustainable routines. Live with more balance.
What is Lira?
Developed for Neurodivergent Women
Lira was born from clinical experience with neurodivergent women, understanding the specific challenges and needs of this population.
Identifies Patterns
Through daily tracking, Lira helps you identify patterns in your energy levels, mood, and well-being, allowing you to make adjustments that significantly improve your quality of life.
Energy Management
Lira offers personalized recommendations for better energy management, helping you optimize your daily well-being.
Self-Awareness
Understand what gives and takes your energy in your daily life, allowing you to better plan your activities and create more sustainable routines.
How Does It Work?
Simple Daily Tracking
Spend just a few minutes each day recording how you feel - energy, mood, anxiety, and other factors relevant to you.
Pattern Analysis
Lira analyzes your data over time, identifying patterns and trends that might not be obvious in day-to-day life.
Personalized Insights
Receive insights about your unique patterns, helping you better understand your neurodivergent experience.
Ready to better understand your energy?
Lira helps you notice patterns, respect your limits, and build more sustainable routines - whether or not you have a diagnosis.